blazing_jezebel (blazing_jezebel) wrote in ultspringclean,

Fasting Advice

This LJ user just completed a fast and she's got some interesting things to say about it, and some brief advice in this last post. I got some prepackaged juices like she recommended - I think I even got the same kind - and I'm looking forward to trying them out as meal replacements a couple of times this week just to get an idea of what I'm in for and what my options are.

Today I'm trying Berry Boost which has the consistency and texture of tomato soup (which I had for lunch) but a very intense berry flavor. Definitely fresh tasting and full of good nutrients, but not too sweet, kind of a little tart and bitter. It's pleasant though and I like it and it's best very, very cold. It's also about all my stomach can take since I've been sick with a stomach virus over the weekend and I'm trying to stick to liquids to start back on food. So far, so good. :)
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